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A Ceremony of Lightness & Self-Appreciation
Juli 10 @ 10:15 - 13:45CHF165
We’re gathering this summer again at the beautiful open-air yoga shala in the woods of Meilen. A serene environment to dive deep into around 3,5 hours of connecting to yourself with the sounds of birds, a summer breeze, and a gently flowing river. Summer Magic is a Ceremony Concept to invite in a retreat feeling in Zurich.
Am I worthy of my desires, needs, visions and wishes?
Am I worthy of deciding to not want to carry the heavy backpacks anymore? Of my weight, others weight and expectations? What do I expect from myself? And why? Are these truly my desires? Who am I actually?
This journey is an invitation to tune into what your personal definition of lightness and self-appreciation are beyond cultural standards. What makes you feel good? What creates regular pressure on your system? What does it mean to feel lighter? What do you want to release? Forgive?
What are some desires you’ve been pushing back? How would it look to act from a place of self-appreciation in your daily life? Where are you denying yourself pleasure, lightness and the right to change your mind or choose something that feels truly good to your heart, body and mind? What does it mean to take care of yourself?
This yin yoga journey will soften our full body with a focus on our solar plexus and heart space – so that we feel our inner passion and let ourselves be moved by our heart. Kamala is the goddess of abundance, fertility, lightness and beauty. We will do her mantra meditation that is focussing on planting the seeds of our heart wishes and water them, so that they can bloom.
How can we bring more beauty in our lives?
And where can we give ourselves some more grace?
What is included in this Ceremony:
- Cacao Ceremony and 1-2 cups of Cacao to connect to your heart and body
- Mantra Meditation for Deep Energetic Transformation
- A Yin Yoga Journey
- A safe space to be yourself no matter what gender, age, background, profession, physics, race, religion
- An amazing group of humans to connect with
- An opportunity to reset, recharge, relax and set new intentions and gather inspiration on how to make every day beautiful
- Tea & Journaling after the Ceremony to slowly come back (in total around 4 hours)
- An invitation to start creating rituals out of automatic habits
- Drinking water to refill your bottle
- Everyone is welcome, no experience is needed, yoga props are available at the studio. Please bring a big towel or your own mat to cover the studio mat. Wear warm, layered, comfortable clothes that you feel good in.
- If you want to take a Naked Chocolate Ceremonial Blend back home to make delicious hot chocolates, please order at least 72 hours in advance as the cacao blends are freshly prepared: www.aleksnikolic.com/nakedchocolate
- Please let me know before booking if you’re pregnant, take blood high pressure/heart medication, anti-depressants, have epilepsy, have physical/mental challenges/limitations, and/or are unsure if this is the right practice for you. From there I can tell you what dosage of cacao as well as if the yin sequence makes sense for your current state or if another one would fit you more.
Book your ticket directly online: https://www.aleksnikolic.com/event-details/a-ceremony-of-lightness-self-appreciation-cacao-yin-mantra-meditation-journey
As soon as you book you’ll receive a confirmation email and reminder 3 days pre-ceremony. Please note that this particular yin yoga journey is not recommended during pregnancy, high blood pressure/heart issues, or epilepsy.
To join more Summer Magic Ceremonies with Aleks, visit her website: www.aleksnikolic.com/summermagic