A journey to reconnect to yourself through the wisdom of your body and allow ⁣
more of YOU, more of ALIVENESS and of LOVE ❤️

This is for you if you want to

– take a break from being in your head and connect to your body
– spend a nourishing momentin a beautiful shala in nature
– explore your nervous system and the strategies it has developed (fight, flight, fawn, freeze, shut down,…)
– learn and practice different techniques of regulation and creating safety within
– embodying resources to be able to expand your capacity to live and love more fully
– rewiring your nervous system for long lasting results

Special early bird discount only CHF 68.-
Regular: CHF 88.-

Date: Saturday, June 15th
Time: 3-5.30pm – arrive at 2.45pm 

More information and booking:
https://www.connectinandout.com/expansion

Contact:
connect.inandout@gmail.com

Your host: Milena