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Journey through the Chakras: morning yoga in the forest chalet

Juli 23 @ 10:00 - 12:00

CHF79

Journey through the Chakras: morning yoga in the forest chalet

Guka is coming back to Yoga Scheune with an extended morning yoga flow which will take you through the chakras, one by one in practice. Take a break from the urban life and dive into the green scenery of the forest in Meilen. “Journey through the Chakras“ is a will include theory and practice, a guide to the inner workings of the chakra system.

“Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body. These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana.”

In this yoga practice, we will look at the chakras from different perspectives: through asana practice to meditation. colours. chanting. aromatherapy. We will talk about imbalances – how to identify them and heal accordingly. What is the essential oil supporting the Third Eye Chakra? How can I balance my Root Chakra and feel “home” again? What are the ways of activating your Heart Chakra?

WHAT DO YOU NEED?

  • Your yoga mat & blanket
  • Comfortable clothes, socks, sweater
  • Something to drink

REGISTRATION:

Yoga Scheune is a wooden chalet in Meilen. As the space is limited, please contact Guka via e-mail to sign up: guka.pitu@gmail.com

Details

Datum:
Juli 23
Zeit:
10:00 - 12:00
Eintritt:
CHF79
Veranstaltungskategorie:

Veranstaltungsort

Yoga-Scheune
Burgrain 37
Meilen, 8706 Switzerland
Webseite:
www.yoga-scheune.ch

Veranstalter

Guka Pitu
E-Mail:
guka.pitu@gmail.com
Webseite:
https://www.gukapitu.com