This mini-retreat is for you if you want to:

stop playing small, dreaming small and satisfying yourself with a life, a job and relationships that are draining or just ok.

It is for you if you want to:

create an amazing and juicy life and relationships that elevate you, excite you and turn you on!

We will work through all 7 chakras to release blockages at every level and embody the powerful qualities related to each of them.

· Root chakra: create safety in the body
· Sacral chakra: release shame and embrace freedom and pleasure
· Solar plexus: let go of limiting beliefs and step into your power
· Heart chakra: open your heart to trust
· Throat chakra: connect to your true desires
· Third eye: follow your intuition and vision
· Crown chakra: embody your full potential

I am excited to share with you a variety of somatic practices to explore, release, embody and integrate.

Life and Love have it all!
It’s just up to you to say yes to it!

Details:
Bring your own Yoga mat and comfortable clothes to move
Water is provided

Price:
CHF 85.- regular price

Sign up here:

https://www.connectinandout.com/saying-yes-to-life-and-to-love

For any questions, feel free to reach out to me here:

connect.inandout@gmail.com

Milena