We will connect with ourselves move slowly through the poses breathing, stay in some of the poses to stretch our ligaments. Some demanding poses some easier poses everything in a nice mix. I can also assure a lot of laughter and fun - it should be a joy to move! Breaks with tea, snacks and...
Single: CHF 35.- 4 ABO: CHF 120.- Time: 08.30-09.30 Date: 22+29 June, 6+13 July Language: English In my yoga classes I like to have a mix of demanding and relaxing yoga poses. We always start in seated position connecting and center ourselves moving slowly from seated up to standing. Always end the class in Savasana...
Single: CHF 35.- 4 ABO: CHF 120.- Time: 08.30-09.30 Date: 22+29 June, 6+13 July Language: English In my yoga classes I like to have a mix of demanding and relaxing yoga poses. We always start in seated position connecting and center ourselves moving slowly from seated up to standing. Always end the class in Savasana...
Single: CHF 35.- 4 ABO: CHF 120.- Time: 08.30-09.30 Date: 22+29 June, 6+13 July Language: English In my yoga classes I like to have a mix of demanding and relaxing yoga poses. We always start in seated position connecting and center ourselves moving slowly from seated up to standing. Always end the class in Savasana...
Single: CHF 35.- 4 ABO: CHF 120.- Time: 08.30-09.30 Date: 22+29 June, 6+13 July Language: English In my yoga classes I like to have a mix of demanding and relaxing yoga poses. We always start in seated position connecting and center ourselves moving slowly from seated up to standing. Always end the class in Savasana...
